From Burnout to Breakthrough: My Journey from Perfectionism and Pain to Purpose and Freedom

For much of my life, I carried invisible burdens—the weight of childhood trauma, emotional neglect, and a relentless drive to prove I was enough. As a single parent and corporate executive, I perfected the art of juggling everything. I wore my ability to do it all like a badge of honor. But behind the polished exterior, I was running on empty.

Fueled by a belief that success meant always saying yes, always being available, always performing—I lost myself. I became a people-pleaser, both in the boardroom and in my personal life, often silencing my own needs to keep the peace or gain approval. I told myself I should be happy. I should be able to manage. But instead, I felt stuck, burned out, and disconnected from what truly mattered.

It wasn’t until I attended an Unbridled Retreat led by Devon Combs—an experience where horses are partners in emotional healing—that I began to find my way back to myself. Nervous and unsure, I stepped into the round pen and something extraordinary happened. The horse connected not with the version of me the world saw, but with the one I had forgotten.

Since that pivotal experience, I’ve redefined success on my own terms. I’ve made space for what matters—showing up as a present parent, living with clarity, and creating a life rooted in purpose and peace. I no longer live for the “shoulds.” I live aligned with who I am.

This transformation is what I now help professional women discover. Through coaching and equine partnerships, I carry the lessons of grit, grace, and authenticity into everything I do—because I’ve lived the journey from burnout to breakthrough.